Mental Wellness Optimal Health

Relationships: Rules of the Game

We are involved in many different types of relationships over the course of our physical existence on this earth. For the purposes of this article, I will be referring only to romantic relationships. It doesn’t have to be difficult. As a matter of fact, it can be a pleasurable experience if both parties understand the “Rules of the Game” going into the relationship. 

What does a healthy relationship look like? 

I am finding that more and more people are approaching me to talk about their relationship and receive counsel and feedback. Am I the expert? Not at all but life experience has taught me valuable lessons. I would like to share some of those lessons with you in this article. 

I have indeed been guilty of projecting my expectations on my partner. The expectation that you will tell me you love me every day. The expectation that you will touch me and show me affection every day. The expectation that you will surprise me with gifts and flowers occasionally. The expectation that you are supposed to be my everything. 

The truth is, I am my everythingTo put that expectation on anyone else is a recipe for disappointment and a failed or unhappy relationship. 

Is it okay to want to be shown affection? Yes. Is it okay to want to be surprised by your partner? Yes. It is okay to want affection from your partner? Of course. The important question I had to ask myself was, is it a want or a need.What is lacking in me that I have a need to feel validated by my other half? 

Relationships are about being a loving partner. Not a parent. There is a fine line between being a partner and acting in a parental manner. No adult appreciates another adult telling them what to do or attempting to control their life. 

All the questions such as, “Where have you been?” “I tried to call you and you didn’t answer.” “Who just texted you?” “Who was that on the phone?” “How do you know him/her?” “Why are you late coming home from work?” Those are all questions a parent would ask a child. Your romantic partner is not your child. 

Have a meaningful conversation with your partner to talk about the“Rules of the Game.” Ideally, I have found it works better to have the conversation in the beginning then repeat the conversation if the rules change as you both evolve because we know that NOTHING stays the same forever. 

Do you want an open relationship? Do you want a strictly monogamous relationship? Do you want a polyamorous relationship? There is no right or wrong as long as the individuals involved are aware of the rules. It becomes problematic when there is deceit, cheating, lying, having secret relationships on the side, playing on the DL, and just plain ole being dishonest. Have the conversation and allow the other party to decide if they want to play the game. They can’t play if they don’t know the rules. 

Are you in a happy, loving, completely honest relationship? Are you aware of ALL the rules? Are you feeling resentful because your partner is acting like a parent? Are you hiding things? 

Have a healthy, respectful conversation with your romantic partner today if you haven’t already done so. Don’t project your expectations and needs onto your partner. Instead, ask yourself the hard questions such as “Why do I feel this way?” I have discovered that it has nothing to do with my partner but instead is more about my personal insecurities, fears, and past experiences. 

If you truly feel the need to go through your partners phone, computer, wallet, pocket-book or other personal items, then you should pause and reflect. Am I truly with the wrong person or is it my insecurities and fears that are driving my behaviors. Either one could be the case. 

You may need to seek counsel regarding the “rules of the game” and that is fine. I always see counseling as a great thing. My only word of caution would be, NEVER seek counsel from your single friends or from your friends who are in dishonest relationships and “playing around on the side while hiding it from their partner.” Secrets lead to sickness.

Friends can sometimes give selfish, unconscious advice. They may actually make it worse by steering you away from the relationship simply because they are single and have no one special in their life or simply because they are not fulfilled. They may frequently invite you to go to the bar with them. They may try to influence you that it is okay to be dishonest and have a fling with another person. They may constantly tell you about all the wonderful sex they are having or constantly send you X rated pictures in an attempt to subconsciously say, “look what you are missing out on.” They may say things such as “Child, I don’t want a relationship.” Really?

I believe we all desire that special intimate relationship. It will look different for each individual couple but we all desire that intimacy. Someone to share life with. 

Bottom line: Live your life to the fullest and allow the one you love to do the same without expectations. At the same time, be conscious of the gift you have in your partner and express gratitude for that. If the relationship is not working for you, have the courage to admit that and move on to make room for what the Universe has for you. Don’t waste another day pondering and analyzing. Your heart already knows the answer. Listen to it and move forward. 

Blessings,

Vince

______________________________________________________________________

Hi, I’m Vince. I am a Critical Care Registered Nurse and Author. Welcome to my site. On this site you will be provided inspirational, educational, motivational and thought provoking articles. It is my mission to have this information help you achieve Optimal Health which includes your  Physical Health, Spiritual Health, and Mental Health. My ultimate goal is to create change and stimulate self-healing. I would love to have your support by entering your email address on this site to receive my monthly articles. I look forward to your feedback.

6 comments on “Relationships: Rules of the Game

  1. Stephen C Stephens

    Loved the article. Reinforced that I’m in the right lane with how I look at relationships. Thank you Vince. Nameste’

  2. vanessa conley

    This is an amazing article!! Thank you for sharing from your heart and it’s certainly words that we all can learn from.

  3. Great Read! Tell me the rules and I can decide if I want to play. Always be truthful and have trust! like you took the words ringt out of my mouth.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: