Mental Wellness Archives ~ Vince Shifflett

by Vince Shifflett November 10, 2019 16

My Need For Validation

Validation is not a bad thing. It can be affirming and positive. It is reasonable to want your ideas, achievements,Continue Reading

by Vince Shifflett August 11, 2019 10

True love is about allowing. It is not about controlling someone or trying to change someone. True unconditional loveContinue Reading

by Vince Shifflett July 29, 2019 10

For much of my life I have felt there is 2 of me. Two different people. Two faces. I guessContinue Reading

by Vince Shifflett July 14, 2019 8

I think we have all heard the saying, “Rock Bottom.” Rock Bottom implies that there is nothing but rocksContinue Reading

by Vince Shifflett April 14, 2019 8

We all have an inner roommate. Are you friends with yours? I lived alone for many years but was IContinue Reading