by Vince Shifflett December 18, 2020 6 Mental Wellness Optimal Health The Truth about Happiness I’ve read tons of self-help books, listened to podcast, engaged in counseling and started a meditation practice all in anContinue Reading
by Vince Shifflett December 4, 2020 Number of comments0 Mental Wellness Optimal Health Spiritual Wellness The Last Quarter The thought has crossed my mind several times lately that I am probably in the last quarter of my life.Continue Reading
by Vince Shifflett September 21, 2020 8 Mental Wellness Optimal Health Relationships: Rules of the Game We are involved in many different types of relationships over the course of our physical existence on this earth. ForContinue Reading
by Vince Shifflett June 21, 2020 10 Mental Wellness Box Thinking From the moment I came out of my Mother’s wound, I was placed in a box. The box ofContinue Reading
by Vince Shifflett May 17, 2020 11 Mental Wellness Optimal Health Disease To Please It seems most of my life I have certainly been afflicted with the “Disease to Please.” My desire and/or needContinue Reading