Ignoring the Red Flags
Red flags are warning signs. Signs to proceed with caution or perhaps not proceed at all. A red flag isContinue Reading
Category: Optimal Health
4 Tips for a Better Nights Sleep
We all know sleep is important so I won’t belabor the point. I would however like to review 4 importantContinue Reading
What’s Beneath The Surface?
When we see something with our physical eye we are only seeing the surface. Have you ever wondered what’s beneathContinue Reading
Why Ask Why?
Why? It is a one-word question that can lead to answers and peace. It just requires 3 important stepsContinue Reading
Complimentary Alternative Medicine: A Key Factor in Optimal Health
We live in a nation with incredible technology that sends people to the moon and creates driverless cars. ManyContinue Reading
