Physical Wellness Archives ~ Vince Shifflett

by Vince Shifflett October 10, 2019 10

Eight Simple Ways to Stay Healthy This Flu Season

I have the privilege to assess many patients daily as part of my job as a Triage Nurse. We areContinue Reading

by Vince Shifflett March 10, 2019 4

Inflammation has been shown to be at the root of all disease. Inflammation can be a good and bad thing.Continue Reading

by Vince Shifflett January 13, 2019 8

The way we start our day sets the tone for the rest of the day and helps us maintainContinue Reading

Sex. It is how we all arrived on this planet as physical beings, right? Yet it seems toContinue Reading

You are what you eat. True words indeed. What we eat determines our energy level, our ability to process thought,Continue Reading